Relaxation Club Live is a live virtual relaxation session.
The class takes place once a month and is an opportunity for all parents to take some time out. It doesn’t matter how old your babies are whether they are 4 months, 4 years or 14! All parents are very welcome.
Each session lasts approximately an hour, during which we complete two guided relaxations. We also look at a variety of mindfulness tools such as breathwork, affirmations and journaling. There’s a great opportunity to connect with other parents too.
Relaxation Club Live takes place on the first Wednesday of the month, the dates for 2022 are at the bottom of the page. Each session starts at 8.00pm and is via Zoom.
Investment is £6.50 per session, and the class will take place virtually, so join us in your PJ’s!
- 8th June
- 6th July
- 3rd August
- 7th September
- 5th October
- 2nd November
- 7th December