The course focuses on supporting parents to breast/chest feed with practical feeding support, as well as exploring mindfulness techniques to support our feeding and parenting journeys. Throughout the 5 week course, we will explore different mindfulness techniques, and how they can help support a feeding journey & the family transition when a new baby is welcomed.
A valuable opportunity to connect with other parents with babies of a similar age. The course is currently taking place virtually, and is supported by an accompanying What’s App group so you can connect with other parents.
Feeding support is offered during the course sessions, and all parents are entitled to a 30 minute 1:1 feeding support call during the course.
Attendees also receive access to a digital mindfulness resource file including guided relaxations to do with your baby and to support your feeding journey.
Suitable for parents with babies up to 3 months old at the start of the course.
The course is priced at £10 per week, so £50 for the whole course. I also offer a ‘pay what you wish service’ for families who need it. Just email: email@example.com for a discount code, no questions asked.
Dates for the next course are: 13th April, 20th April, 27th April, 4th May, 11th May at 10.00am each week.