Welcome to the Milk Hub
Award-winning support for all parents
What is The Milk Hub?
The Milk Hub provides a range of antenatal and postnatal support & education for parents throughout their parenting journeys. We are a team of highly trained specialists, supporting parents to reach their goals using a range of evidence based techniques.
Support includes:
- Infant feeding information & support for all parents, however you choose to feed your baby.
- Holistic sleep support for families with newborns and toddlers.
- Birth & feeding trauma support using the 3 Step Rewind technique.
We were delighted to win the ‘Best Service for Families’ award at the Essex Mums Awards in 2025, voted for by the families we support.
Feel free to take a look around the site, and find out more about what we do.
What do we offer?
The Milk Hub offers a variety of services and classes suitable for both antenatal preparation and postnatally.

Antenatal Support
Support for you as you learn about how infant feeding works, how to prepare to feed your baby and how to get your feeding journey off to the best start.

Postnatal Support
Postnatal courses focusing on mental wellbeing, 1:1 feeding support & 3 Step Rewind for birth and feeding trauma support.
Looking for more information?
Feel free to send us a message if you’d like to chat more, or you can explore our Services & Classes page.
Or, if you want to understand a bit more about how the support we offer can help you, take a look at our testimonials page.


