Welcome to the Milk Hub

Support for all parents

What is the Milk Hub?

The Milk Hub provides a range of antenatal and postnatal feeding support utilising mindfulness techniques and evidence based resources to help you to achieve your feeding goals. 

We also offer parents support with birth or feeding trauma, using the 3 Step Rewind technique.

Feel free to take a look around the site and find out more about the approach and support available.

What do we offer?

The Milk Hub offers a variety of services and classes suitable for both antenatal preparation and postnatally.


Antenatal Support

Support for you as you learn about how breastfeeding works, how to prepare to breastfeed and how to get your breastfeeding journey off to the best start.


Postnatal Support

Postnatal courses, 1:1 feeding support, feeding debriefs & 3 Step Rewind for birth and feeding. trauma support.

Looking for more information?

Feel free to send us a message if you’d like to chat more, or you can book a free 15 minute call via the Services page.

Or, if you want to understand a bit more about how the support we offer can help you, take a look at our testimonials page.